Solgar Chelated Magnesium / Magnesium Bisglycinate 100 Tablets

solgar chelated magnesium provides magnesium bisglycinate, a highly bioavailable and gentle form of magnesium. magnesium bisglycinate is magnesium bound to the amino acid glycine, which enhances absorption and reduces the likelihood of digestive upset often associated with other forms of magnesium. magnesium is a crucial mineral involved in over 300 bodily processes, such as muscle and nerve function, bone health, energy production, and cardiovascular support.

magnesium bisglycinate, dicalcium phosphate, vegetable cellulose (capsule), vegetable stearic acid, silica, magnesium stearate.

supporting muscle relaxation and reducing the frequency of muscle cramps.
promoting healthy sleep by helping to calm the nervous system.
supporting bone health and maintaining bone density.

take 1 tablet 1-2 times daily, preferably with a meal, or as directed by a healthcare professional. swallow the tablet with a glass of water.