Solgar Melatonin 1 MG 60 Tablets

solgar melatonin 1 mg is a natural supplement designed to promote restful sleep and help regulate the sleep-wake cycle. melatonin is a hormone produced by the body’s pineal gland in response to darkness, signaling to the body that it is time to sleep. this supplement provides 1 mg of melatonin per tablet, which is ideal for individuals looking to support healthy sleep patterns, manage occasional sleeplessness, and address jet lag or shift work disruptions.

melatonin, dicalcium phosphate, vegetable cellulose (capsule), vegetable stearic acid, silica, magnesium stearate.

promoting restful sleep and helping with occasional sleeplessness.
regulating the sleep-wake cycle, especially for those experiencing jet lag or shift work.
improving overall sleep quality and assisting in falling asleep faster.

take 1 tablet 20-30 minutes before bedtime, or as directed by a healthcare professional. swallow the tablet with a glass of water.