Purasana - Chia Seeds 200 Gr

Purasana - Chia Seeds the blue flowers of the chia (Salvia hispanica), a Central American plant in the mint family, provide tiny moisture-absorbing seeds.

Chia seeds in contact with water absorb up to 12 times their weight in liquid, turning them into a voluminous jelly good for digestion.

Key Components
100% organic and raw chia seeds (Salvia hispanica) from South America.

Indication
Supports digestion, heart health, and sustained energy.

How to use
Adding a scoop of chia seeds to a meal every day has beneficial benefits on your health. However, consume a maximum of 15 g of chia seeds per day. Eating too much can cause chia bloating.